Do Less/Be More Coaching
When the rhythm of the heart becomes hectic,
Time takes on the strain until it breaks;
Then all the unattended stress falls in
On the mind like an endless, increasing weight...
— John O'Donohue
Does your life often seem to be run by a giant clock? One that never has quite enough hours and minutes on it? Do you feel overcooked and underdone? Is busyness killing your soul?
Today’s society urges us to work harder, consume more, get further in our careers, juggle more, cram more things into our schedules, be of more service in the world...even enjoy life more. And for those on a spiritual path, there’s the added burden of feeling the need to become ‘more spiritual.’
No matter where we find ourselves, it often seems to be about doing, having or becoming MORE.
No wonder we feel depleted and exhausted.
Consider for a moment, the benefits of LESS!
What would it mean to do less...to sink back into yourself, to come home to your sacred center for rest, replenishment and renewal?
• Less effort, more ease • Less stress, more soul • Less grind, more grace • Less pushing, more peace • Less doing, more being!
What if it were possible to let go of the ego’s striving and take refuge in the peace of your true Self? And then to actually be guided from that Inner Wisdom?
DO LESS/BE MORE Coaching puts your peace of mind first.
- It encourages you to be kinder to yourself.
- It helps you to prioritize rest and renewal, ask for help, allow yourself to delegate.
- It teaches you how to prune, simplify and prioritize.
- You’ll find that you can be productive without pushing.
- And most important, you’ll learn to make your decisions from your essence, not your ego.
A life that is guided like this emerges in an organic way — productive and joyful, full of ease and gracel
Are you ready to explore doing less and being more?
If the answer is ‘yes,’ I encourage you to honor your heart’s yearning for a life that is guided by a deeper wisdom, and contact me for a free 60-minute consultation. Together we can decide if DO LESS/BE MORE Coaching would support you. — Jane